Bob Kauflin, formerly of the group GLAD, did us a favor and pulled out a song written in 1980 to reminded us how a song can stand the test of time and speak to us in our current situation. Even in quarantine, we have every reason to be glad.
Here is what Bob wrote:
A very long time ago, I was in a group called GLAD, and one of our most well-known songs was “Be Ye Glad.” It was written by Michael Kelly Blanchard and is still one of my favorite all-time songs. Julie and I have been talking about how relevant it is in this current season. So last night my daughter, McKenzie Fuller, and I recorded a version. Hope you enjoy it.
Follow along with the lyrics below and be blessed.
“Though the fig tree should not blossom, nor fruit be on the vines, the produce of the olive fail and the fields yield no food, the flock be cut off from the fold and there be no herd in the stalls, yet I will rejoice in the LORD; I will take joy in the God of my salvation.” (Habakkuk 3:17–18, ESV)
In these days of confused situations In these nights of a restless remorse When the heart and soul of a nation Lay wounded and cold as a corpse From the grave of the innocent Adam Comes a song bringing joy to the sad Oh, your cry has been heard and the ransom Has been paid up in full, be ye glad
Oh, be ye glad Oh, be ye glad Every debt that you ever had Has been paid up in full by the grace of the Lord Be ye glad, be ye glad, be ye glad
Now from your dungeon, a rumor is stirring Though you have heard it again and again Ah, but this time the cell keys are turning And outside there are faces of friends And though your body lay weary from wasting And your eyes show the sorrow they’ve had Ah, the love that your heart is now tasting Has opened the gates, be ye glad
So be like lights on the rim of the water Giving hope in a storm sea of night Be a refuge amidst the slaughter Of these fugitives in their flight For you are timeless and part of a puzzle You are winsome and young as a lad And there is no disease or no struggle That can pull you from God, be ye glad
Since they have closed the gyms, and we are all stuck at home, maybe it is time to bring out the chin-up challenge. Chin-ups are one of the best workouts because they impact so many muscle groups. Chin-ups develop grip strength, forearms, biceps, triceps, shoulder, but most significantly, back strength. They will also work your core. If you do not do chin-ups regularly, you will notice a significant difference after when you finish this challenge. The best part is it only takes about three to five minutes a day.
Here is how the challenge works. It lasts four weeks, and to start the challenge, you will need to be able to do ten chin-ups in a row. If you cannot do that, see below.*
One set of ten each day for six days and one day of rest. I prefer Sunday to be my day of rest.
Two sets of ten for six days and a day of rest. You do not have to do the two sets back to back. I tend to do one in the morning and one in the evening.
Three sets of ten for six days and a day of rest. Again, feel free to spread out the sets throughout the day.
Four sets of ten for six days and a day of rest. Again, feel free to spread out the sets over the course of the day.
*If you cannot do ten chin-ups in a row, and I know that is most of us, here is what you need to do. Every day do as many chin-ups as you can but stop one short of failure. Failure simply means, if you were to attempt one more chin-up, you would not be able to complete it. Be sure to stop before failure since you will be doing this six days a week with one day of rest. Even if you can only do one chin-up now, before long, you will be doing ten.
How do you live with discouragement? Every attempt to remove yourself from the trial fails. When people look at you, they see courage, but you know it is nothing but a stiff upper lip. The last thing you want to do is burden them more than you have to.
The problem is that every setback brings you a little lower. It has become so much of a pattern that when you see a little light at the end of the tunnel, you refuse to let it lift your spirit because it has let you down so many times in the past.
You know you must fight, but the desire and will to do so has been beaten lifeless by the enemy. You had the courage once, but it has been taken from you. So what do you do now? Do you allow the misery to take over? Do you resign yourself to it? Clearly, the answer has to be, no, but what do you do?
It is at this point you find your will exhausted, and that is probably a good thing because perhaps the battle is not yours to fight. Or perhaps you have been fighting the wrong battle. The first thing we must begin to realize is that, in at least one sense, discouragement is not always the enemy. Maybe, just maybe, it is a tool in the hands of our loving God to do us good. Bear with me for a minute.
Our God is sovereign. He is not simply trying to manage the chaos of this world. He is in complete control of it. His sovereignty becomes clear when we ask two questions of any hardship. Did God know this was going to happen, and could he have stopped it? If we answer no to either of these questions, we truly are in trouble because God has ceased to be God, and something else is mastering him. This, of course, can never be because there is nothing beyond God’s knowledge or power. Being God means he knew you would face this and that you would respond to this trouble with discouragement, so dismay was part of his plan. I know this is the hardest part of the pill to swallow, so let me elaborate for a minute because the payoff will be worth it, and without this pill, experiencing disappointment will be unbearable.
The most significant objection people have with the conclusion drawn from the fact that God knows what is happening to us and could stop it, and that discouragement was part of his plan, lies in the fact that discouragement is often a sin. If God’s plan for us was to reach a point of discouragement, doesn’t that mean that God is causing us to sin?
The problem is that this way of thinking is too simplistic. The disconnect is in failing to realize that we are already sinful. The fact that the Lord allows us to face situations that draws our dross to the surface, in no way makes him the author of our sin. This understanding lines up perfectly with scripture. We are responsible for our sin, and God is completely sovereign. We cannot deny either of these truths if we wish to remain biblical.
If you are God’s child, and he has brought you to a low point, he’s doing it because he loves you. There is something he wants to do with this discouragement in your life, and ultimately, like all dross drawn to the surface, he will wipe it away.
The first thing we need to do when discouragement hits is to ask ourselves why we are demoralized. Discouragement is almost always tied to the things of the world. Our hearts cling to them, and when hardship hits, they start to falter. Dismay almost always involves the removal of some earthly pleasure. We have errantly placed our hope and trust in some aspect of the world.
Homes, cars, jobs, human relationships, health, quality of life, or even mortal life itself; discouragement is always the result of losing, or the threat of losing, one or more of these. But even as these begin to show weakness, God has not failed us. Knowing that God has not failed us, and we are still dismayed should be an indication that we have misplaced our trust.
This revelation of misplaced trust may be the the first blessing the Lord is bringing to us. He is going to use it to set us more firmly upon the rock of Christ Jesus. When we find ourselves discouraged, we are not to resign ourselves to it. We are to change the way we see it. Instead of trying to will our way out of it, we should ask the Lord what blessing he is giving us through it. The most significant blessing will always be increased faith.
Scripture tells us, “In this you greatly rejoice, though now for a little while, if necessary, you have been grieved by various trials (1 Pet. 1:6).” There are two things we need to see in this verse to help us. First, we need to realize that this happens after we have received the gospel. That is what “in this you greatly rejoice” means. We rejoice in the gospel. This verse is talking to believers, and the trial taking place is happening to Christians. The second point is that it says you have been “grieved” by the trials. One version says, “distressed,” and another refers to it as “heaviness.” The point of all these synonyms is that these are trials you will feel. These are not merely outward trials you will float through on a spiritual cloud. They are trials that will hurt your heart; they will bring you low. Dare I say, “discourage” you. And as the passage indicates, if they hit us, they are necessary.
There is a reason for this adversity. It is not pointless. The passage continues, “so that the tested genuineness of your faith may be tested,” and that faith is worth more than gold. It is worth more than any earthly possession because faith is our trust in God, and he is purifying it. The result of this is the praise and glory of God (1 Pet. 1:7).
Even when our health fails and we find our quality-of-life slipping, we must remember that even though the outer self is wasting away, our inner self is being renewed day by day. This continued renewal in the face of hardship is why we do not lose heart (2 Cor. 4:17).
How do we not lose heart? The scripture tells us, “by looking not to the things that are seen, but the things that are not seen.” For the things that are not seen are eternal, and everything else is passing (2 Cor. 4:18). If the things of Earth are not letting you down yet, they will.
How do you live with discouragement? You allow it to do the work God intended it to do when he sent it to you. You let it turn your eyes away from this world, begin looking toward home, and be renewed spiritually. All of this will end in the glory of God, which is the chief end of man. This is where our true enjoyment will be found, and that enjoyment is eternal with a weight of glory that cannot compare to the heaviness you are facing now. Let the dross rise to the surface, look to the things unseen, and your loving Father will begin to wipe it away even if the trial remains.